Living the veg life, one meal at a time
Chai-Spiced Apple-Pear Crisp {Vegan & Gluten-Free}

Sprouts & Chocolate: Chai Spiced Apple-Pear Crisp {Vegan and Gluten-Free} This crisp is wonderfully spiced with my favourite tea spices and will revival any apple crisp made with butter or gluten. Perfect treat with a cup of tea.

Over the summer I had some health issues happening in which I was checked out by a few doctors to diagnose what I was experiencing. The symptoms were awful: headaches, nausea, fatigue, muscle tenderness, joint pain, dizzy spells, eye pressure and even mild hallucinations in a few particularly terrifying episodes. Thankfully I was around my… Read More

Hearty Vegetable Winter Salad with Spicy Maple Pecans

Sprouts & Chocolate: Hearty Vegetable Winter Salad. This is no plain Jane salad; it will you actually fill you up and satisfy your taste buds with roasted root vegetables, spiced maple pecans and fresh Fall apples.

I should have been feeling great post exams but I was kind of blahhhhh. I had been waking up in a cranky mood and dreading the things I had to do that day. Some trivial things bothered me: the woman who hogged 6 washing machines on a busy Saturday morning, some more serious: some creepy… Read More

The Manly Vegan + 35 Boyfriend-Approved Vegan Recipes

Manly Vegan + 35 Boyfriend Approved Vegan Recipes

Is veganism girly? I never really thought so until my boyfriend Mark decided to give up meat and dairy and the backlash he got for making the switch. Where oh where would this manly man get his protein? It is interesting to see the ratio between vegans who are female to male. I don’t have… Read More

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About Me
Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography and vegan food. I use to be a hardcore carnivore but made the switch to a plant based diet in Feb 2013. I love hot sauce, my fat cat Barb and of course anything with chocolate. Here I hope you will find that vegan living can be easy, economical and most importantly delicious.
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