Living the veg life, one meal at a time
VVP: Sesame-Mandarin Zoodle Bowl with Chili Lime Tofu

Sprouts & Chocolate: Sesame-Citrus Zoodle Bowl with Chili-Lime Tofu. Vegan and gluten free

Happy December and welcome to another Virtual Vegan Potluck! I remember participating last year, my first ever vegan community contribution, with much anxiety but what a difference a year can make. Once I received the email from the talented (and wildly patient) host Annie from An Unrefined Vegan about this year’s winter VVP I instantly… Read More

Rosemary Butternut Mac & Cheese {Vegan & Gluten Free} + WTF is Nutritional Yeast?

Sprouts & Chocolate: Rosemary Butternut Mac & Cheese {Vegan & Gluten-Free}

Have you ever played the campfire/bar game “I didn’t realize (this) until I was (insert inappropriate age to not know this)”? Everyone confesses their silly secrets to one another about when they learned something of common knowledge or perhaps something they thought was completing different. Example: Anonymous friend confession: “I thought condominiums were places adults… Read More

Chai-Spiced Apple-Pear Crisp {Vegan & Gluten-Free}

Sprouts & Chocolate: Chai Spiced Apple-Pear Crisp {Vegan and Gluten-Free} This crisp is wonderfully spiced with my favourite tea spices and will revival any apple crisp made with butter or gluten. Perfect treat with a cup of tea.

Over the summer I had some health issues happening in which I was checked out by a few doctors to diagnose what I was experiencing. The symptoms were awful: headaches, nausea, fatigue, muscle tenderness, joint pain, dizzy spells, eye pressure and even mild hallucinations in a few particularly terrifying episodes. Thankfully I was around my… Read More

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About Me
Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography and vegan food. I use to be a hardcore carnivore but made the switch to a plant based diet in Feb 2013. I love hot sauce, my fat cat Barb and of course anything with chocolate. Here I hope you will find that vegan living can be easy, economical and most importantly delicious.
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