Living the veg life, one meal at a time
Bahn Mi Salad w/ Pickled Vegetables and Vietnamese Croutons

Bahn Mi Salad w/ Pickled Vegetables and Vietnamese Croutons. Vegan with a gluten-free option

Last week I attended a seminar lead by Davida from The Healthy Maven about “How to Build an Ebook” with the plan of self-publishing my own in the near future (birthday goal!). At first, I wasn’t 100 percent sure if I could afford to miss a shift at work and I was kind of nervous about… Read More

Roasted Asparagus Bowl with Lemony Hollandaise Sauce

Sprouts & Chocolate: Roasted Asparagus Bowl with Lemony Hollandaise Sauce. Vegan and gluten free

Whenever someone at work bugs me, since I work in a restaurant this occurs as frequently as breathing, my friend Maeghan and I play the game “You know what grinds my gears?…” I think I saw it on a Family Guy episode though I am not crazy about the show. It is just a silly… Read More

One Bowl Gluten Free Chocolate-Cherry Muffins

Sprouts & Chocolate: One-Bowl Gluten Free Chocolate Cherry Muffins

Something magical and terrifying happened to me this week. I panicked, I cried and then felt wildly elated. I have decided not to study Nutrition in university. BAM! Like a bomb went off in my brain sending my goals and plans into a million different directions leaving my mind with nothing but a ruined mess,… Read More

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About Me
Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography and vegan food. I use to be a hardcore carnivore but made the switch to a plant based diet in Feb 2013. I love hot sauce, my fat cat Barb and of course anything with chocolate. Here I hope you will find that vegan living can be easy, economical and most importantly delicious.
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