Living the veg life, one meal at a time
Sprouts & Chocolate: Green Kombu-Juice. #raw #vegan #nutfree #glutenfree #greenjuice
Green Kombu-Juice
Sprouts & Chocolate: Coconut-Chai Chocolate Pudding. Vegan, gluten-free and mostly raw. #vegan #sproutsandchocolate
Coconut-Chai Chocolate Pudding
Bahn Mi Salad w/ Pickled Vegetables and Vietnamese Croutons. Vegan with a gluten-free option
Bahn Mi Salad w/ Pickled Vegetables and Vietnamese Croutons
Sprouts & Chocolate: Roasted Asparagus Bowl with Lemony Hollandaise Sauce. Vegan and gluten free
Roasted Asparagus Bowl with Lemony Hollandaise Sauce
Sprouts & Chocolate: One-Bowl Gluten Free Chocolate Cherry Muffins
One Bowl Gluten Free Chocolate-Cherry Muffins
Sprouts & Chocolate: Big Ol' Texas Bowl with Nut-Free Vegan Nacho Cheese. Vegan, gluten free and nut free.
Big Ol’ Texas Bowl with Nut-Free Nacho Cheese
Sprouts & Chocolate: {Almost Instant} Turmeric-Ginger Tea. Vegan, anti-inflammatory and immune-boosting goodness!
{Almost Instant} Turmeric-Ginger Tea
Raspberry-Lemon Chia Seed Pudding. Soy free, gluten-free and vegan
Raspberry-Lemon Chia Seed Pudding
Green Kombu-Juice

Sprouts & Chocolate: Green Kombu-Juice. #raw #vegan #nutfree #glutenfree #greenjuice

Green juice and me, we aren’t the best of friends. To me, green juice is “that friend” who is not really your friend but you put up with them because everyone else is in love with them. I know all the benefits of juicing and watched all the documentaries about it but I just haven’t… Read More

Coconut-Chai Chocolate Pudding

Sprouts & Chocolate: Coconut-Chai Chocolate Pudding. Vegan, gluten-free and mostly raw. #vegan #sproutsandchocolate

  Sorry about the delay in posting but I have some good news. Exams are done, I repeat, exams are done! Isn’t that just the best feeling? After my exam, I came home to Mark, who had a sandwich and coffee ready for me, hooray! Also the cookbooks I ordered, My New Roots: Inspired Plant-Based… Read More

Bahn Mi Salad w/ Pickled Vegetables and Vietnamese Croutons

Bahn Mi Salad w/ Pickled Vegetables and Vietnamese Croutons. Vegan with a gluten-free option

Last week I attended a seminar lead by Davida from The Healthy Maven about “How to Build an Ebook” with the plan of self-publishing my own in the near future (birthday goal!). At first, I wasn’t 100 percent sure if I could afford to miss a shift at work and I was kind of nervous about… Read More

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About Me
Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography and vegan food. I use to be a hardcore carnivore but made the switch to a plant based diet in Feb 2013. I love hot sauce, my fat cat Barb and of course anything with chocolate. Here I hope you will find that vegan living can be easy, economical and most importantly delicious.
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