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Vegan & GF Pumpkin Walnut Scones

October 15, 2015 By Jessica DeMarra 6 Comments

Vegan & GF Pumpkin Walnut Scones

It is 5 am and I am wide awake. I have just woken up from a dream that rattled me awake and caused my mind to spin. It is still dark out and my cat, Barb, sleeps peacefully between Mark and I; her breaths make a little squeak sound when she exhales. I am envious…

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Filed Under: Breakfast/ Brunch, Recipes, Sweet Treats Tagged With: breakfast, cinnamon, cloves, coffee, ginger, gluten free, nutmeg, oats, pumpkin, pumpkin spice, scones, snack, sweet, walnut

Golden Cauliflower Chowder + Food Waste

October 8, 2015 By Jessica DeMarra Leave a Comment

Golden Cauliflower Chowder + Food Waste

I was recently introduced to Last Week Tonight with John Oliver and now I am addicted to the show. Oliver brings up issues that most media outlets (I am looking at you FOX News) either get completely wrong or present it in a way that is flat out offensive to the viewer. If you haven’t seen…

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Filed Under: Recipes, Soups + Stews Tagged With: anti-inflammatory, carrot, cauliflower, chickpea, chowder, cinnamon, coriander, cumin, garlic, ginger, gluten free, grain free, onions, soup, soy free, turmeric

Day 30 Vegan MoFo: Matcha Mango Chia Seed Pudding

October 1, 2015 By Jessica DeMarra 2 Comments

Day 30 Vegan MoFo: Matcha Mango Chia Seed Pudding

Day 30 of Vegan MoFo: Fushion Challenge. Can you believe that this month has gone by so fast? Tomorrow it is going to be October!? Say what? In 12 days it will be Thanksgiving?! No way.  This is my second time participating in Vegan MoFo and this year has been the best! I loved e-meeting…

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Filed Under: Recipes, Snacks + Sides Tagged With: chia, chia seed, gluten free, grain free, green tea, mango, matcha, pudding, raw, soy free

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Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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About Me

Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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