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Baked “Fish” Cakes with Lemon Herb Mayo

October 2, 2013 By Jessica DeMarra 3 Comments

Whenever I saw fish or crab cakes on a restaurant menu I almost always ordered it. Since going vegan, I must admit I do miss some meat products but then I remember how it is made and I quickly change my mind. I played around with this recipe for a while and made a lot of mistakes along the way. At first I used canned chickpeas but the texture was too mushy on the inside and with one nori sheet it wasn’t fishy enough. I tried a bit of miso a little more each time I made the recipe and two tablespoons was the winning amount. I considered pan-frying them but I wanted them to be lighter and healthier than the restaurant version. Mark and I devoured these cakes but they needed a sauce. I use to make tuna sandwiches with mayo and lemon and wondered how it would taste with these cakes. It tasted good but needed something extra. I added the parsley and green onion I had leftover from the cakes and pureed the sauce to a very pleasant light green colour. I loved it. The cake mixture without the panko crumbs makes for an excellent “tuna” sandwich filling.

Cakes

  •  2 1/2 cups cooked chickpeas (Do not use canned chickpeas, they are too mushy. See How to Cook Dried Beans)
  • 2 sheets roasted nori, cut with scissors into small pieces
  • 2 tablespoons white miso
  • 3 tablespoons eggless mayo
  • 3 teaspoons fresh lemon juice
  • ½ teaspoon kosher salt
  • 3 cracks of black pepper
  • 1 green onion, green and light green part only, minced
  • 2 tablespoons minced flat parsley
  • 3 tablespoons plus ½ cup panko crumbs

Herb Lemon Mayo

  • ¼ cup eggless mayo
  • 1-tablespoon fresh lemon juice
  • 2 tablespoons fresh minced parsley
  • 1 green onion, green and light green part only, minced plus 1 tablespoon thinly sliced green onion for garnish
  • ¼ teaspoon kosher salt
  • 2 cracks of black pepper

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Preheat oven to 375 degrees.

Pulse chickpeas 1 cup at a time in a food processor, about 9 pulses so it is a course meal. You don’t want it to be smooth like hummus and a few whole chickpeas are fine. Place each batch into a large bowl until all the chickpeas are pulsed.

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Cut nori sheets with scissors into small pieces and add to the chickpeas. In a small bowl whisk the miso, mayo, lemon juice, salt and pepper until thoroughly combined. Add to the chickpeas and with a spatula combine the ingredients until mixed.

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Add the onions, parsley and 3 tablespoons panko and stir until well combined.

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In a shallow bowl or pie plate, add the rest of the panko crumbs. Line a baking sheet with parchment paper.

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Using ¼-measuring cup, scoop level amount of chickpea mixture and lightly pack. Take the mixture out of the cup and form into a patty about 2-2 1/2 inches wide. Lightly press both sides into panko crumbs and set on lined baking sheet. Repeat with the rest of the mixture. I got eight ¼ cup cakes and one slightly smaller cake. Bake for 15-17 minutes until golden brown.

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While the cakes are baking, make the sauce. Combine all ingredients to a food processor or blender and process until very smooth. Set aside until cakes are ready.

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Transfer cakes to serving plate and top with sauce and chives. Serve with lemon wedges.

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What meat product (if any) do you miss most? What to you do to veganize some of your old favourite meat dishes?

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« How to Cook Dried Beans
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Trackbacks

  1. The Manly Vegan + 35 Boyfriend-Approved Vegan Recipes - Sprouts and Chocolate says:
    November 3, 2014 at 8:39 am

    […] Baked “Fish” Cakes with Lemon Herb Mayo […]

    Reply
  2. Liebster Award Nomination! - Sprouts and Chocolate says:
    September 25, 2014 at 10:53 am

    […] is obsessed with my Crispy Fish Cakes. He said that it would be part of his last meal if he ever ended up on Death Row. Creepy and sweet […]

    Reply
  3. Sprouts and ChocolateTunot Sandwich - Sprouts and Chocolate says:
    November 20, 2013 at 1:25 pm

    […] As a kid my mom put a ton on celery in mine and absolutely no celery in my sisters for fear of a vegetable freak out. Other great add ins are: apples, curry, red onion, avocado, cracked mustard, whatever you like really! You don’t have to have this in the traditional sandwich form either; wraps or lettuce wraps are excellent choices too.  This recipe is adapted from my Baked “Fish” Cakes. […]

    Reply

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Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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