One Bowl Chocolate-Caramel Almond Balls {No-Bake, Vegan & Gluten-Free}

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Sprouts and Chocolate: Chocolate-Caramel Almond Balls. These balls are packed with flavour, protein and omegas and all in a teeny dessert. Vegan and Gluten-Free.

Welcome to the last Staple Sunday of VeganMoFo 2014. Can you believe it is ending in just a few more days?!? I am sure all the bloggers and Instagram contributors are counting down that days that they can take a break from their kitchens.  Though it has been challenging thinking of new recipes to post…

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Raw Chocolate Cherry Milkshake

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Sprouts & Chocolate: Raw Chocolate Cherry Milkshake. Take on the loved Chocolate Cherry Garcia Ice Cream but a million times better for you! A sweet treat with all the nutritional benefits of raw chocolate and antioxidant filled cherries.

Here I am on Day 3 of VeganMoFo (Vegan Month of Food) and I am currently feeling cool, collected, organized and motivated except that my internet service went down for 5 hours the very first day! Blogger’s nightmare! Trying to stay positive and I am basking in the moment of a good challenge and some good…

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Vegan Strawberry Milkshake: Ice Cream Free

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Sprouts and Chocolate: Vegan Strawberry Milkshake: Ice Cream Free. Can a vegan, ice cream free milkshake still be thick, creamy and delicious? Of course! With a little help from creamy coconut milk and frozen almond milk cubes.

This week I have the chance to take my seven-year old nephew for a few days and while I thought having a kid around wouldn’t be too tough, I was almost immediately proven wrong. Sammy is a pretty relaxed kid and he is at that age where he has developed his own interests so I thought…

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