Summer Farmer’s Market Salad

Sprouts & Chocolate: Summer Farmer's Market Salad. #vegan #glutenfree

Happy Saturday morning! Last Saturday I went to my first summer farmer’s market at St. Lawrence in Toronto. Even at 9am the crowds were bustling by with strollers, dogs on leashes, large coffees in hand and tote bags filled with the market’s best produce. I wandered the aisles of the market, not sure what I…

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Vegan Strawberry Milkshake: Ice Cream Free

Sprouts and Chocolate: Vegan Strawberry Milkshake: Ice Cream Free. Can a vegan, ice cream free milkshake still be thick, creamy and delicious? Of course! With a little help from creamy coconut milk and frozen almond milk cubes.

This week I have the chance to take my seven-year old nephew for a few days and while I thought having a kid around wouldn’t be too tough, I was almost immediately proven wrong. Sammy is a pretty relaxed kid and he is at that age where he has developed his own interests so I thought…

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