Pumpkin Spice Buckwheat Granola

Everyone's favourite spice! Pumpkin Spice Buckwheat Granola is full of autumn flavours. Quick and easy to make!---Sprouts & Chocolate

Day 11 of Vegan MoFo… Here I am Day 11 of the month long cooking (and eating!) vegan food fest that is VeganMoFo! While it has been a little stressful I organized my ideas for a few recipes on my fridge whiteboard calendar to make things a little easier for me since I started school…

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PB and Banana Granola


This recipe is adapted from my Oil-Free Gingerbread Granola. I can’t say this one is oil-free since it does contain peanut oils from the butter however it is refined oil and refined sugar free! Makes ~4 cups 4 cups rolled oats (not instant and to make a gluten free option use certified gluten free oats)…

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Oil-Free Gingerbread Granola


With the holidays coming up every coffee, muffin, latte and cookie has been transformed into a Christmas treat. Secretly I think that these coffee places want us so revved up on sugar and caffeine so we can hurdle through the mall to make all of our Christmas purchases.¬†What is a gal to do when you…

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