Living the veg life, one meal at a time
Mayan Chocolate Almond Butter

Mayan Chocolate Almond Butter

One word: Nutella. I, like most vegans truly do miss that luxurious chocolate spread. I use to eat it like pudding, which is crazy since it is 100 calories per tablespoon. Nutella is fortunately and unfortunately not vegan. Does this recipe taste exactly like Nutella? Nope not even a little but it is packed with… Read More

Whole Wheat Blueberry Pancakes: Kid Approved

Whole Wheat Blueberry Pancakes

March break had a lot more appeal when I was in middle school, but now when I walk around the streets of Toronto mid-day I question where all these kids came from? Usually I am at school during the day and then straight to work at night so I normally don’t see many children but… Read More

Smoky Hot Sauce

Sprouts and Chocolate: Smoky Hot Sauce

There are few foods I truly dislike and they are weak coffee and weak “spicy” food. Whenever I make dinner for Mark and I, it is always a compromise on how spicy it can be based on Mark’s tolerance and my desire. I do take my meals spicier than he does but he is getting… Read More

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About Me
Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography and vegan food. I use to be a hardcore carnivore but made the switch to a plant based diet in Feb 2013. I love hot sauce, my fat cat Barb and of course anything with chocolate. Here I hope you will find that vegan living can be easy, economical and most importantly delicious.
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