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Sprouts & Chocolate’s One-Year Blogaversary: Smoky Black Bean Burgers Revised

July 20, 2014 By Jessica DeMarra Leave a Comment

Sprouts & Chocolate’s One-Year Blogaversary: Smoky Black Bean Burgers Revised

When I sit down and really think about it, it boggles my mind that I have been doing this for a year. I feel like finally I have found what I love to do and that is reading about, writing, photographing and developing vegan recipes. Don’t get me wrong there is plenty to hate about…

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Filed Under: Mains, Recipes Tagged With: baked, black beans, burgers, dairy free, gluten free, sweet potatoes, vegan

Oil Free Black Bean Dip and The Big Salad

April 1, 2014 By Jessica DeMarra 1 Comment

Oil Free Black Bean Dip and The Big Salad

I have been a bad vegan lately: a lot of carbs, lacking vegetables and certainly not getting enough protein in my diet. Balance was non-existent for a little bit. It has been all school-work-school-work over and over and I had been feeling unmotivated to do little else when I got home besides homework and making…

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Filed Under: Dips + Spreads + Apps, Recipes, Salads Tagged With: avocado, black beans, corn, cumin, dip, gluten free, lime, lunch, oil free, spread

Super Protein Burrito Bowls

November 13, 2013 By Jessica DeMarra 6 Comments

Super Protein Burrito Bowls

Burritos were something I had never made at home before, since they are so readily available in Toronto but this is usually a “3 am, getting home from the bar” kind of food. Mexican inspired dishes are probably the easiest to make vegan. These bowls are fresh and full of flavour and plant based protein….

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Filed Under: Mains, Recipes Tagged With: black beans, corn, gluten free, mexican, nut free, quinoa, rice

Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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About Me

Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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