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Day 15 Vegan MoFo: Portobello Steaks + Cauliflower Mash w/ Parsley Basil Pesto

September 15, 2015 By Jessica DeMarra 1 Comment

Day 15 of Vegan MoFo: OMG the President is coming to dinner!

As a Canadian, I only have a foreigner’s opinion of President Obama’s policies but from where I stand, he seems like a pretty cool guy. He recently tweeted his Spotify playlist for summer jams and I think I like him even more. And who doesn’t find these amazingly funny? 

While some may disagree, I admire a lot of the work he has done with the issues of gender equality and same sex marriage equality. I hope that the future President will uphold these policies and continue to move forward for human rights.Portbello Steaks + Cauliflower Mashed w- Parsley Basil Pesto #vegan #grainfree #glutenfree #recipePortbello Steaks + Cauliflower Mashed w- Parsley Basil Pesto #vegan #grainfree #glutenfree #recipePortbello Steaks + Cauliflower Mashed w- Parsley Basil Pesto #vegan #grainfree #glutenfree #recipeBut what to make him for dinner? I wanted to create something a little more elegant than my typical meal or my current obsession with bowls (exhibit a, b, and c). I Googled the President’s Dinners of the past for inspiration for the recipe. The main course of these lavish dinners usually consisted of beef with potatoes so I went with Portobello Steaks and Cauliflower Mash. I like mushroom steaks with a sauce and decided to make a parsley basil pesto; it is fresh, quick, and tastes fancier than it is. 

Portbello Steaks + Cauliflower Mashed w- Parsley Basil Pesto #vegan #grainfree #glutenfree #recipePortbello Steaks + Cauliflower Mashed w- Parsley Basil Pesto #vegan #grainfree #glutenfree #recipePortbello Steaks + Cauliflower Mashed w- Parsley Basil Pesto #vegan #grainfree #glutenfree #recipePortbello Steaks + Cauliflower Mashed w- Parsley Basil Pesto #vegan #grainfree #glutenfree #recipeI think the First Lady would approve of this vegetable-filled meal for the President.

15 posts down, 15 more to go! See you tomorrow for Day 16: Late Summer Favourites! Missed Day 14? Check it out here.

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Portobello Steaks + Cauliflower Mash w/ Parsley Basil Pesto
 
Save Print
Prep time
15 mins
Cook time
30 mins
Total time
45 mins
 
This recipe is a little fancier than my usual fare but it is a great dish to make when people come over. It serves 3 large servings with lots of sauce. This recipe is gluten free, grain free, and nut free.
Author: Jessica DeMarra
Recipe type: Main
Cuisine: vegan, gluten free
Serves: 3
Ingredients
  • For the Parsley Basil Pesto:
  • 1 cup parsley leaves
  • ½ cup basil leaves
  • 2 small garlic cloves, peeled
  • 3 tablespoons fresh lemon juice
  • ½ teaspoon fine grain sea salt
  • Pinch of red chili flakes
  • 5 tablespoons extra virgin olive oil

  • For the Portobello Steaks:
  • 6 portobello mushrooms, destemmed and gills scraped off gently with the spoon
  • 1 tablespoon extra virgin olive oil + 1 tablespoon fresh lemon juice, mixed together
  • ¼ teaspoon fine grain sea salt

  • For the Cauliflower Mash:
  • 1 large head cauliflower, main core removed and cut into bite-sized pieces.
  • 2 tablespoons vegan butter, softened
  • 3-4 tablespoons unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 teaspoon fine grain sea salt
  • Cracked black pepper, to taste
Instructions
  1. Preheat oven to 450 degrees and line 2 baking sheets with parchment paper.
  2. While the oven preheats, make the pesto. Add the parsley, basil, garlic, lemon juice, salt, and chili flakes to the bowl of a food processor. While the food processor is running, slowly add the oil in a steady stream until combined. Transfer to a glass container and set aside until you are ready to serve. Clean out the food processor bowl.
  3. Set the mushrooms on the baking sheet and rub the mushrooms in the oil + lemon juice mixture. Sprinkle with salt and cook for 30 minutes, turning halfway through the cooking time.
  4. Meanwhile, set a steamer basket in a large pot with a few inches of water at the bottom. Over medium-high heat, cook the cauliflower in the basket until very tender and can be easily poked with a fork (not a knife).
  5. Once the cauliflower is fully cooked, add half of the mixture to the food processor with 1 tablespoon of softened butter,1 tablespoon nutritional yeast, 2 tablespoons of milk, and ½ teaspoon fine grain sea salt. Process until it resembles mashed potatoes. Transfer to a bowl and repeat with the other half. Pepper the mash as you like.
  6. Pile the mashed cauliflower onto the plate, add 2-3 of the mushrooms, and top with sauce. Serve and enjoy!
3.3.3077

 

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Filed Under: Mains, Recipes Tagged With: basil, cauliflower, garlic, gluten free, grain free, mash, mushroom, nut free, parsley, portobello, soy free

Comments

  1. kimmythevegan says

    September 18, 2015 at 12:18 am

    He would be a lucky duck to come for dinner! Yum =)
    I don’t have much more of an opinion as a Canadian living in the States, but I quite appreciate the work he’s doing for immigrants (I may be biased haha).

    Reply

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Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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Hello! My name is Jessica DeMarra and I started Sprouts and Chocolate to combine my passions of writing, photography, and vegan food. Starting July 17, 2015, all new recipes on S&C are 12 ingredients or less! Get my free eBook, Sprouts & Chocolate: Uncooked, when you subscribe!

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