Vegan Beer & Chocolate Chili with Smoky Sofrito Sauce

Sprouts & Chocolate: Beer & Chocolate Chili with Smoky Sofrito Sauce. This dish can be served two ways: mild but flavourful with Cashew Cream or with a Smoky Sofrito sauce for the heat lovers. Vegan and can be made gluten free!

Day 19 of VeganMoFo…. This week my younger sister Sarah came up to Toronto to visit me. She and I could not be more different since we disagree about almost everything. I wrote in an old post how incredibly picky my sister is and apparently she has not grown out of it. She likes gummy…

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Wicked Green Smoothie {Banana-Free}

Sprouts & Chocolate: Wicked Green Smoothie {Banana-Free} This light refreshing tropical smoothie is protein-packed (25 grams of natural plant protein!), Vitamin C and Vitamin A to boot and of course greens! Nut-free and Vegan.

Day 17 of VeganMoFo….. Today is Hump Day Drink Wednesday and I have something wicked to share with you….. Tonight I am off to see the musical Wicked! This production is hands-down my favourite musical: the impossible notes to hit, the hilarious dynamic between the main characters, heartbreak, the tears and standing up for what…

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The Big Falafel Salad with Lemon-Tahini Dressing

The Big Falafel Salad with Lemon-Tahini Dressing: light, fresh, gluten free and vegan. This bowl will have you not missing takeout!

I am quite enjoying being out of school; the alarm-less mornings (I work in the evening), the relaxed coffee consumption and getting a lot of things done that I hadn’t been doing since I have been in school/work full time. I want to say I have done all the things I have set out to…

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